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<channel>
	<title>Very FM &#187; Marmot</title>
	<atom:link href="http://www.very.fm/tag/marmot/feed" rel="self" type="application/rss+xml" />
	<link>http://www.very.fm</link>
	<description>John Pasmore&#039;s Occassional Blog</description>
	<lastBuildDate>Tue, 07 Sep 2010 00:39:10 +0000</lastBuildDate>
	
	<language>en</language>
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		<title>Slip/Slide/Run the Brooklyn Bridge</title>
		<link>http://www.very.fm/run-the-brooklyn-bridge</link>
		<comments>http://www.very.fm/run-the-brooklyn-bridge#comments</comments>
		<pubDate>Fri, 26 Feb 2010 04:07:43 +0000</pubDate>
		<dc:creator>John Pasmore</dc:creator>
				<category><![CDATA[New York]]></category>
		<category><![CDATA[brooklyn bridge]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[Marmot]]></category>
		<category><![CDATA[new balance]]></category>
		<category><![CDATA[runkeeper]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.very.fm/?p=649</guid>
		<description><![CDATA[
As I toss on a few layers to run across the Brooklyn Bridge I&#8217;m guessing that my wife thinks I&#8217;m nuts. Given the weather. The fact she doesn&#8217;t say anything&#8230;at all&#8230;cements the POV. Yeah, we&#8217;re probably both thinking about the torn calf muscle last year and the 8+ weeks of rehap or&#8230; maybe not. Who [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-650" href="http://www.very.fm/run-the-brooklyn-bridge/bridge"><img class="aligncenter size-full wp-image-650" title="Brooklyn Bridge" src="http://www.very.fm/wp-content/uploads/2010/02/Bridge.jpg" alt="Brooklyn Bridge during snow storm" width="500" height="374" /></a></p>
<p>As I toss on a few layers to run across the Brooklyn Bridge I&#8217;m guessing that my wife thinks I&#8217;m nuts. Given the weather. The fact she doesn&#8217;t say anything&#8230;at all&#8230;cements the POV. Yeah, we&#8217;re probably both thinking about the torn calf muscle last year and the 8+ weeks of rehap or&#8230; maybe not. Who knows really, it&#8217;s not worth asking.</p>
<p><span id="more-649"></span>I made it and had little company on the bridge. First none at all which was a little disconcerting as it was only 7PM and usually there are reams of folks. But I made it to Brooklyn and to Tillary Street certainly without seeing another runner. The way back, still no runners, a bicycle (one), feet down, trying to guide his way down the hill. Good luck, I&#8217;d walk. I didn&#8217;t look back to see if he&#8217;d agree with my thinking.</p>
<p>By now the snow is stinging my face and coming at a steep angle. Occasionally a large-ish piece of snow/ice comes off the bridge from somewhere up above and lands with a thud. I understand why they might close the bridge to pedestrians. I read later that some unfortunate dude is <a title="Struck by Branch in Central Park" href="http://www.nytimes.com/2010/02/26/nyregion/26tree.html" target="_blank">killed in Central Park</a> by falling branch weighed down by the snow and, as always, realize life can be shortened in the most bizarre and capricious ways.</p>
<p><em>&#8220;&#8230;The man, Elmaz Qyra of Brooklyn, was killed around 3:30 p.m., along a picturesque stretch called Literary Walk, named because of the statues of Shakespeare, Sir Walter Scott and Robert Burns overlooking it&#8230;&#8221;</em></p>
<p>But gear is holding up well (could have used cramp-ons). In the midst of what was becoming a driving snow storm a lone Indian (looking) tourist tries to flag me down to take his picture &#8212; err &#8212; I passed on the opportunity. I was &#8220;running&#8221; the bridge &#8211; thought that was obvious, and welcome to New York. I mean c&#8217;mon.</p>
<p>Anyway, gear:</p>
<p>Clear lenses in <a title="ESS Glasses" href="http://www.esseyepro.com/" target="_blank">ESS </a>glasses,</p>
<p>Wool hat (which actually was keeping me warm even though it was very wet),</p>
<p>Some <a title="Patagonia" href="http://www.patagonia.com/web/us/home" target="_blank">Patagonia</a> liners for gloves,</p>
<p><a title="New Balance 993" href="http://www.newbalance.com/products/MR993/" target="_blank">New Balance</a> sneakers,</p>
<p>Inexpensive <a title="Duofold" href="http://www.amazon.com/Duofold-Polypropylene-Single-Layer-Thermal-Tagless/dp/B0019RUXVO/ref=pd_sbs_a_1" target="_blank">Duofold Long Johns</a> that were doing as well as much more expensive merino long johns I left at home (was 32 degrees out),</p>
<p><a title="Icebreaker" href="http://www.icebreaker.com/site/index.html" target="_blank">Icebreaker</a> merino long sleeve short (like my Patagonia merino better, but Icebreaker did the job and scored it at steep discount from <a title="Gilt Gorup" href="http://www.gilt.com/" target="_blank">Gilt Group</a> wedged amidst the tight and attitudinal designer wear that is the stock/trade of their email offers),</p>
<p>And an old <a title="Marmot" href="http://marmot.com/" target="_blank">Marmot</a> pull-over waterproof shell (am a pretty big fan of Marmot),</p>
<p>Basic pair of <a title="Red Ledge" href="http://www.redledge.com/" target="_blank">Red Ledge</a> water-proof/slip-on/velcro/zip-up pants,</p>
<p>Wrapped up the iPhone running <a title="RunKeeper" href="http://runkeeper.com" target="_blank">Runkeeper</a> App in an <a title="OtterBox Defender" href="http://www.otterbox.com/iphone-3g-3gs-defender-case" target="_blank">OtterBox Defender</a> which did its job as well. Personally I just keep the iPhone in a <a title="Nathan" href="http://www.nathansports.com/our-products/runners-paks-music-carriers/runners-paks/5k-runners-pak" target="_blank">Nathan</a> runners pouch, not purpose-built but works for me.</p>
<p>I do three+ miles in the wet snow. Is kinda fun. And as long as I don&#8217;t trail water through the apartment wife is fine&#8230;.I think.</p>
]]></content:encoded>
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		<item>
		<title>Devil’s Path 1, John Pasmore 0</title>
		<link>http://www.very.fm/devil%e2%80%99s-path-1-john-pasmore-0</link>
		<comments>http://www.very.fm/devil%e2%80%99s-path-1-john-pasmore-0#comments</comments>
		<pubDate>Mon, 12 Oct 2009 02:29:28 +0000</pubDate>
		<dc:creator>John Pasmore</dc:creator>
				<category><![CDATA[New York]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[Atlantis Weather Gear]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Catskills]]></category>
		<category><![CDATA[Devil's Path]]></category>
		<category><![CDATA[Ess Eye Pro]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[itopomaps]]></category>
		<category><![CDATA[Marmot]]></category>
		<category><![CDATA[Marmot Shooting Star]]></category>
		<category><![CDATA[MSR PocketRocket]]></category>
		<category><![CDATA[North Face]]></category>
		<category><![CDATA[Pacific Outdoor Equipment]]></category>
		<category><![CDATA[Seal Line]]></category>

		<guid isPermaLink="false">http://very.fm/?p=261</guid>
		<description><![CDATA[
So went hiking up in the Catskills with the intention of camping with a buddy. After waking up at 5:30, and then driving 3 hours north we hit the trail a little late – 9:00ish on a chilly (50 degrees and falling) morning full of drizzle. Got a map and little advice from the Ranger [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><img class="size-medium wp-image-262" title="Devils Path, New York" src="http://very.fm/wp-content/uploads/2009/10/img_0175-590x442.jpg" alt="Devil's Path Trail Marker" width="590" height="442" /></p>
<p>So went hiking up in the Catskills with the intention of camping with a buddy. After waking up at 5:30, and then driving 3 hours north we hit the trail a little late – 9:00ish on a chilly (50 degrees and falling) morning full of drizzle. Got a map and little advice from the Ranger Station and was onward and upward. Approximately an hour and a half into the woods my partner in this mini-adventure develops a not-so-mini 1.5 inch blister on his heel. Ouch. (Partial gear list to come as this was mostly a preparation/gear avoidable injury).</p>
<p><span id="more-261"></span></p>
<p>The trail, <a href="http://en.wikipedia.org/wiki/Devil%27s_Path_%28hiking_trail%29">Devil’s Path</a> is noteworthy in New York. It was featured in <a href="http://travel.nytimes.com/2009/09/25/travel/escapes/25Devil.html">NY Times</a> a couple weeks back. It’s 25 miles of some of the more difficult hiking in New York, taking in 6 peaks; small by global standards but challenging with anything more than a daypack.</p>
<p>Post blister I knew we were ascending on borrowed time. Sure we made up another 1000 feet of vertical gain (over about a mile), but by lunch prospects were fading as fast as the temperature, now 41 degrees.  With the rest of the day staring at us like Everest (some 25,000 feet higher than the Hunter Mountain we sat on) we bagged it. Yeah, without even any serious remorse. I could hear my wife laughing before making the call. And laugh she did. Coming down still took two and a half difficult hours.</p>
<p>Another hour and and we were stopping at Ikea in New Jersey. Beyond defeated. Devil&#8217;s Path notches clear victory. Round 2?</p>
<p><strong>GEAR LIST</strong></p>
<p>Always trying to find gear solutions that can work for many sports – sailing, hiking, <span> </span>scuba, occasional kayaking, etc.</p>
<p class="MsoNormal"><a href="http://www.itopomaps.com/">Itopomaps</a> worked perfectly – a little basic on the interface side, but you can download maps for when you’re out of range of cell signal.</p>
<p class="MsoNormal"><strong>ELECTRONICS</strong></p>
<p class="MsoNormal">iPhone 3GS<a href="http://www.apple.com/iphone/"></a></p>
<p class="MsoNormal"><a href="http://www.apple.com/iphone/">http://www.apple.com/iphone/</a></p>
<p class="MsoNormal">
<p class="MsoNormal">Garmin GPS</p>
<p class="MsoNormal"><a href="https://buy.garmin.com/shop/shop.do?cID=144&amp;pID=8705">https://buy.garmin.com/shop/shop.do?cID=144&amp;pID=8705</a></p>
<p class="MsoNormal">(the most basic GPS in the line – just need lat/long – always take backup sailing)</p>
<p class="MsoNormal">
<p class="MsoNormal">Itopomaps for iPhone<span> </span></p>
<p class="MsoNormal"><a href="http://www.itopomaps.com/">http://www.itopomaps.com/</a></p>
<p class="MsoNormal">
<p class="MsoNormal">Iphone Case: Otter Defender</p>
<p class="MsoNormal"><a href="http://www.otterbox.com/iphone-cases/iphone-3g-3gs/iphone-3g-3gs-defender-case/">http://www.otterbox.com/iphone-cases/iphone-3g-3gs/iphone-3g-3gs-defender-case/</a></p>
<p class="MsoNormal">I would say this is water resistant not waterproof – have used sailing in rain though – so far pretty good.</p>
<p class="MsoNormal">
<p class="MsoNormal">Solar: Brunton 26W</p>
<p class="MsoNormal"><a href="http://www.brunton.com/product.php?id=420">http://www.brunton.com/product.php?id=420</a></p>
<p class="MsoNormal">
<p class="MsoNormal">Macbook DC &amp; Solar Power</p>
<p class="MsoNormal"><a href="http://www.hyperdrive.com/HyperMac-External-MacBook-Battery-and-Car-Charger-s/91.htm">http://www.hyperdrive.com/HyperMac-External-MacBook-Battery-and-Car-Charger-s/91.htm</a></p>
<p class="MsoNormal">
<p class="MsoNormal">Computer Case – Pelican</p>
<p class="MsoNormal"><a href="http://www.pelican-case.com/1090-hardback.html">http://www.pelican-case.com/1090-hardback.html</a></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>WEAR</strong></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Boots</em></p>
<p class="MsoNormal">Raichle</p>
<p class="MsoNormal">Raichle Eiger Norwegian Welt Boots. Black 3.0mm Roughout leather. Raichle/Vibram Montagna soles. 1 inch rubber rand joining the sole with the upper</p>
<p class="MsoNormal">(Weight: HEAVY – these are ancient<span> </span>but work for me)</p>
<p class="MsoNormal"><a href="http://www.mammut.ch/en/footwear_productcatalog.html">http://www.mammut.ch/en/footwear_productcatalog.html</a></p>
<p class="MsoNormal"><a href="http://www.nwhikers.net/forums/download.php?id=39222555_0a925f9735p146607-">http://www.nwhikers.net/forums/download.php?id=39222555_0a925f9735p146607-</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Rain jacket</em></p>
<p class="MsoNormal">Used sailing foul weather jacket – same effect. Good.</p>
<p class="MsoNormal"><a href="http://www.atlantisweathergear.com/">http://www.atlantisweathergear.com/</a></p>
<p class="MsoNormal"><a href="http://www.atlantisweathergear.com/Merchant2/merchant.mvc?Screen=PROD&amp;Store_Code=AW&amp;Product_Code=BM765&amp;Category_Code=MOL">http://www.atlantisweathergear.com/Merchant2/merchant.mvc?Screen=PROD&amp;Store_Code=AW&amp;Product_Code=BM765&amp;Category_Code=MOL</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Wool Pants</em></p>
<p class="MsoNormal">Not brand focused</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Mid-Layer</em></p>
<p class="MsoNormal">Fleece Polartec</p>
<p class="MsoNormal">Not brand focused</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>BackPack</em></p>
<p class="MsoNormal">Marmot Shooting Star</p>
<p class="MsoNormal">3500 Cubic inches</p>
<p class="MsoNormal">4lbs 6 ounces</p>
<p class="MsoNormal">(2002 Backpacker Magazine: <a href="http://books.google.com/books?id=DOIDAAAAMBAJ&amp;pg=PA13&amp;lpg=PA13&amp;dq=marmot+%22shooting+star%22+backpack+-womens+-jacket&amp;source=bl&amp;ots=8BpKh0XYpi&amp;sig=IGf9b3OC0ToV6eiajZH3sFe-Zck&amp;hl=en&amp;ei=t_PRSv_-IovElAf79oSpCg&amp;sa=X&amp;oi=book_result&amp;ct=result&amp;resnum=3&amp;ved=0CBMQ6">http://books.google.com/books?id=DOIDAAAAMBAJ&amp;pg=PA13&amp;lpg=PA13&amp;dq=marmot+%22shooting+star%22+backpack+-womens+-jacket&amp;source=bl&amp;ots=8BpKh0XYpi&amp;sig=IGf9b3OC0ToV6eiajZH3sFe-Zck&amp;hl=en&amp;ei=t_PRSv_-IovElAf79oSpCg&amp;sa=X&amp;oi=book_result&amp;ct=result&amp;resnum=3&amp;ved=0CBMQ6AEwAjgK#v=onepage&amp;q=&amp;f=false</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>GEAR</strong></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Tent</em></p>
<p class="MsoNormal">Marmot NYX 2P</p>
<p class="MsoNormal">Two person, three season tent</p>
<p class="MsoNormal">5lb 4 ounces (with ground cloth)</p>
<p class="MsoNormal"><a href="http://www.trailspace.com/gear/marmot/nyx-2p/">http://www.trailspace.com/gear/marmot/nyx-2p/</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Sleeping Bag</em></p>
<p class="MsoNormal">NorthFace Blaze 3D</p>
<p class="MsoNormal">3 lbs</p>
<p class="MsoNormal">The Blaze 3D Bx sleeping bag by The North Face is a Polarguard 3D, twenty-degree bag for three-season use. Polarguard 3D synthetic insulation (Discontinued 2006)</p>
<p class="MsoNormal"><a href="http://www.trailspace.com/gear/the-north-face/blaze-3d/">http://www.trailspace.com/gear/the-north-face/blaze-3d/</a></p>
<p class="MsoNormal">20 degree</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Sleeping Bag Liner</em></p>
<p class="MsoNormal">Thermolite Reactor (Sea to Summit)</p>
<p class="MsoNormal">Sleeping Bag Liner (adds 15/20 degrees_</p>
<p class="MsoNormal"><a href="http://www.seatosummit.com/products/display/24">http://www.seatosummit.com/products/display/24</a></p>
<p class="MsoNormal">9 ounces</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Sleeping Pad</em></p>
<p class="MsoNormal">Big Agnes – Insulated Air Core</p>
<p class="MsoNormal"><a href="http://www.bigagnes.com/Products/Detail/Pad/InsulatedAirCore">http://www.bigagnes.com/Products/Detail/Pad/InsulatedAirCore</a></p>
<p class="MsoNormal">24 ounces – rated to 15 degrees</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Stove</em></p>
<p class="MsoNormal">MSR PocketRocket</p>
<p class="MsoNormal"><a href="http://cascadedesigns.com/msr/stoves/fast-and-light-stoves/category">http://cascadedesigns.com/msr/stoves/fast-and-light-stoves/category</a></p>
<p class="MsoNormal">3 ounces</p>
<p class="MsoNormal">60 minutes per canister (roughly)</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Water</em></p>
<p class="MsoNormal">MSR Airspring/MSR Waterworks EX (water filter)</p>
<p class="MsoNormal"><a href="http://cascadedesigns.com/msr/water-treatment-and-hydration/category">http://cascadedesigns.com/msr/water-treatment-and-hydration/category</a></p>
<p class="MsoNormal">durable ceramic element that delivers years of protection, as well as a second-stage PES membrane for extra filtering power</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Stove Fuel</em></p>
<p class="MsoNormal">MRS Isopro</p>
<p class="MsoNormal"><a href="http://cascadedesigns.com/msr/stoves/stove-accessories/msr-isopro/product">http://cascadedesigns.com/msr/stoves/stove-accessories/msr-isopro/product</a></p>
<p class="MsoNormal">80/20 blend of isobutane and propane</p>
<p class="MsoNormal">8 ounces</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Sunglasses</em></p>
<p class="MsoNormal"><a href="http://www.esseyepro.com/CDI_14_detail.html">http://www.esseyepro.com/CDI_14_detail.html</a></p>
<p class="MsoNormal">Mil Spec MIL-PRF-31013 and ANSI Z87.1-2003+ compliant (when not used in conjunction with Rx Inserts).  All <em><strong><span style="font-family: Cambria;">CDI</span></strong></em>™ lenses provide 100% UVA/UVB protection.</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Leatherman</em></p>
<p class="MsoNormal"><a href="http://www.leatherman.com/">http://www.leatherman.com/</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Compression bags</em></p>
<p class="MsoNormal" style="margin: 0.1pt 0in;"><span>Pacific Outdoor Equipment Pneumo 5L Compression Dry Sack with Valve</span></p>
<p class="MsoNormal" style="margin: 0.1pt 0in;"><span>Best bags – I don’t know what all bags don’t have this kind of valve – much needed to compress bag quickly…Use a separate bag for clothes; food, stove/kitchen, electronics</span></p>
<p class="MsoNormal"><a href="http://www.amazon.com/Pacific-Outdoor-Equipment-Pneumo-Compression/dp/B000VUSSEE/ref=sr_1_8?ie=UTF8&amp;s=sporting-goods&amp;qid=1255276144&amp;sr=8-8">http://www.amazon.com/Pacific-Outdoor-Equipment-Pneumo-Compression/dp/B000VUSSEE/ref=sr_1_8?ie=UTF8&amp;s=sporting-goods&amp;qid=1255276144&amp;sr=8-8</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Lights</em></p>
<p class="MsoNormal">Princeton Tec &amp; Petzl Headlamp (Red Lens)</p>
<p class="MsoNormal">Carry two – pretty similar – generally either would be fine – if you’re caving you might want something specific…</p>
<p class="MsoNormal"><a href="http://www.princetontec.com/">http://www.princetontec.com/</a></p>
<p class="MsoNormal"><a href="http://www.petzl.com/us/home">http://www.petzl.com/us/home</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Tent Ground Sheet</em></p>
<p class="MsoNormal">Super Extra Large Plastic Bag</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Handwarmers</em></p>
<p class="MsoNormal"><a href="http://www.rei.com/product/405046">http://www.rei.com/product/405046</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Medical Kit</em></p>
<p class="MsoNormal">Bring something and hope to use none of it….</p>
<p class="MsoNormal"><a href="http://www.rei.com/product/718294">http://www.rei.com/product/718294</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Map Case – Seal Line</em></p>
<p class="MsoNormal"><a href="http://cascadedesigns.com/SealLine/Protective-Cases/category">http://cascadedesigns.com/SealLine/Protective-Cases/category</a></p>
<p><!--EndFragment--></p>
<p><!--EndFragment--></p>
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